Rebels Fitness UK
Our fully qualified CIMSPA registered PT's believe in achievable short term changes to see long term gains - for all of our clients.
All of our PT's engage in regular continuous professional development courses and engage in the latest research to ensure we stay up-to-date and continue to provide the highest quality of service, delivering sustainable results.
Based out of our unique old school facilities in the heart of Nottingham we offer affordable services in-house or online.
We welcome all abilities, ages or size that simply have the desire to reach their goals and pride ourselves inaccessible fitness education supporting people from all walks of life appreciating the strengths and individuality of neuro-diversity along with creating a safe cohesive fitness enviroment.
Results Guaranteed
Experience the Difference with Our Transformative Fitness Approach
At Rebels Fitness UK, we're driven by a passion to empower our clients, guiding them through a journey that transcends traditional fitness. Our commitment is to provide a transformative experience that not only helps you achieve your fitness goals but also fosters lasting change in your lifestyle.
QUALITY
Everything we do centres on providing services of the highest level of quality. We won’t stop until you’re 100% satisfied – that’s a guarantee.
EFFICIENCY
We pride ourselves on our efficient procedures and solutions, but we continually strive for improvement in order to deliver results more effectively.
FAIR PRICES
Satisfying customers is our top priority. That’s why we believe in offering fair and transparent prices with no hidden fees or extra charges.
How It Works
Our Methods
Based out of our unique old school industrial stlye gym in the heart of Nottingham we are able to offer our services in house - or online.
All services are either available as one to one sessions, small groups and corporate away days.
Prices vary based on your preference and requested service therefore we suggest to get in touch with us for an accurate quote.
BOXING
Our boxing coaching is what sets us apart.
We use old school tried and tested methods comprising of technical instruction, footwork drills, pad sets, reflex and co-ordination drills all designed around personal goals and ability.
Whether you're looking to learn a new skill, reduce stress or training for a fight, you're in safe hands at Rebels.
STRENGTH TRAINING
Working with a variety of clients the past 3 decades has helped us create an extensive toolkit to enable our clients to reach their goals, we recognise that results come through a love for training.
We can build bespoke programmes to ensure disciple meets motivation with a selection of plates, bars, dumbells, kettlebells, macebells and so much more.
FITNESS
Our old school approach delivers a gritty, fast paced environment where you'll develop fitness, strength and speed through traditional exercises with a twist.
Think barrel lifts, sledge hammers, tyre flips, bear crawls and much more.
Each session will aim to work every muscle, push you to your limits and leave you wanting more.
MINDFULNESS
We believe a healthy body starts with a healthy mind.
We offer guided mindfulness at the end of every personal training session to deliver the following benefits:Enhanced focusStress reliefMind-body connection.
Those who have incorporated mindfulness into their sessions reported huge reductions in mental stress and better sleep almost immediately.